With dermatologists recommending high sun protection all year round, concerns have been raised about possible vitamin D deficiencies. Initially I was sceptical as to how often they actually occur.  But as a year-round sun protection user on my face, neck and chest, I have to admit that when I tested my own vitamin D blood level some time ago, according to the new, higher guidelines, I was in fact vitamin D deficient. I’m happy to report that since I began taking a vitamin D supplement, my level is now safely within the normal range.

Personally I prefer the oral spray (which we also sell here), simply because of its ease of use, but if you for some reason prefer capsules, this is an excellent alternative.

Size: 250 softgel capsules